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PHYSICAL THERAPY THAT WORKS WITH YOU—NOT AGAINST YOU

OUR SERVICES AT STEP TOGETHER THERAPY

Whether you’re recovering from surgery, managing everyday aches and pains, or working to regain strength and balance, Step Together offers personalized physical therapy in Massachusetts designed around you. Every service we provide is tailored to your unique needs—no generic programs, no rushed sessions. Just thoughtful, one-on-one care to help you move forward with confidence.

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SPORTS THERAPY

Injuries don’t have to mean the end of your game. Our sports therapy program is designed for athletes of all levels—from weekend joggers to serious competitors. We treat common sports injuries like sprains, strains, and overuse conditions, while also helping you prevent future setbacks. Using a combination of movement analysis, strength training, and recovery techniques, we’ll help you return to activity safely and stronger than before.

GERIATRIC REHABILITATION

As we age, maintaining strength and independence becomes increasingly important. Our geriatric rehabilitation program focuses on improving balance, joint mobility, and functional movement while reducing the risk of falls. Whether you're recovering from a fall, joint replacement, or just looking to stay active, we’ll help you build the strength and confidence you need to keep moving forward.

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PAIN MANAGEMENT

Living with chronic pain can be exhausting—but it doesn’t have to be permanent. We take a holistic, hands-on approach to pain management, using proven techniques like manual therapy, heat and cold therapy, ultrasound, and gentle guided movement. Our goal is to relieve your pain at the source and help you regain control over your daily life, one step at a time.

POST-OPERATIVE REHABILITATION

Surgery is only the beginning of your recovery journey. Our post-operative rehab plans are built to help you heal safely and steadily. Whether you’ve had a joint replacement, spinal procedure, or soft tissue repair, we tailor each session to your specific needs, timeline, and goals. We'll help you rebuild strength, improve range of motion, and return to your daily routine with confidence.

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LET’S TAKE THAT FIRST STEP TOGETHER

You don’t have to wait to start feeling better. Whether you're recovering from surgery, dealing with daily pain, or looking to move with more ease, we’re here to guide you forward. Book your free consultation today and let’s take the first step—together.

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CONTACT US

405 Grove Street, Worcester MA 01605
508-523-1822
info@steptoghertherapy.com

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